Gymnastics Sessions

Our Gymnastics “Centre of Excellence” caters for both Recreational to Elite with the latest competition grade equipment to train on. Our extended artistic sprung floor (16.4m x 12.8m) is the only floor of this size in Herefordshire or surrounding cities. React are proud to offer a full compliment of training equipment for gymnastics that include Asymmetric Bars, Beams and Vault.

React are also proud to offer Tumbling as part of their structured programme, to find out more please follow the link below.

Tumbling

OUR CLASSES

Both girls and boys are welcome in all of our classes. As gymnasts progress towards more advanced sessions, they may be placed in specific gender groups to ensure that the training and equipment used makes the most of their time in the gym, thereby helping them to continually develop and learn.

Recreational Gymnastics

Advanced Recreational Gymnastics

Competitive

Development 2.5Hrs - 12Hrs

Elite Development 14 Hrs - 18Hrs

Elite 18Hrs +

Recreational Gymnastics

This structured session is the start of our recreational programme. This is a mixed group class which will visit the fundamentals of gymnastics in a fun and safe environment. The sessions will allow the gymnasts to use all pieces of apparatus giving the opportunity to gain confidence and learn fun and exiting skills while developing key elements of fitness.

Advanced Recreational Gymnastics

This class is for gymnasts achieving skills competently within the sapphire section of the National Gymnastics Awards Programme although coaches may assess children prior to this if they feel their development will be better suited in a different class. This session is a 2 hour class allowing more time for advanced recreational skills and essential time for extra strength and flexibility training to ensure the gymnast is safe to perform the skills. The aim of this class for many of our gymnasts is the start of the competitive side of gymnastics where gymnasts showing potential will be given the opportunity to compete at floor and vault competitions.

Recreational Gymnastics

Once the gymnast is ready they will be given the opportunity to move into the level 2 class which is 1.5 hours long. This extra time allows for more challenge skills to be mastered as well as extra time to condition to ensure the gymnasts have the strength to be able to perform these slightly more advanced skills whilst still being a fun and enjoyable session.

Novice

The level 4 class is for gymnasts who are showing potential through recreational gymnastics and have completed the sapphire section of the National Gymnastics Awards Programme and working to achieve the Ruby section. Those that are in this group must be willing to work towards competitions as they will be given the opportunity to compete at novice competitions. The sessions will be 2 sessions a week lasting 2 hours long. These gymnasts will be required to participate in both sessions in order to have a place in this group. The sessions allows for advanced recreational skills to be achieved as well as extra time for strength, fitness and flexibility training to be incorporated.

Development

Development groups range from 2.5 hours a week up to 12 hours a week open to gymnasts from the age of 4+. Gymnasts showing potential within the preschool and recreational programmes may be selected to have a trial to move into a development group. These gymnasts must be willing to compete as they will be in preparation for either Regional, National or Compulsory Grades and will be in the pathway to move up to the Elite squad.

Gymnastics Sessions

React are also proud to offer Tumbling as part of their structured programme, to find out more please follow the link below.

OUR CLASSES

Both girls and boys are welcome in all of our classes. As gymnasts progress towards more advanced sessions, they may be placed in specific gender groups to ensure that the training and equipment used makes the most of their time in the gym, thereby helping them to continually develop and learn.

Recreational Gymnastics

Advanced Recreational Gymnastics

Competitive

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Recreational Gymnastics

Advanced Recreational Gymnastics

Recreational Gymnastics

Novice

Development

Elite Development

For gymnasts requiring over 18 hours a week of training competing at National competitions and following the elite pathway.

Elite

Elite development gymnasts must be competing in NDP or compulsory grades and can be training anywhere from 14 hours up to 18 hours a week.

Gymnastics Sessions

React are also proud to offer Tumbling as part of their structured programme, to find out more please follow the link below.

OUR CLASSES

Both girls and boys are welcome in all of our classes. As gymnasts progress towards more advanced sessions, they may be placed in specific gender groups to ensure that the training and equipment used makes the most of their time in the gym, thereby helping them to continually develop and learn.

Recreational Gymnastics

Advanced Recreational Gymnastics

Competitive

Recreational Gymnastics

Advanced Recreational Gymnastics

Recreational Gymnastics

Novice

Development

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Elite Development

For gymnasts requiring over 18 hours a week of training competing at National competitions and following the elite pathway.

Elite

Elite development gymnasts must be competing in NDP or compulsory grades and can be training anywhere from 14 hours up to 18 hours a week.