DMT – Double Mini Trampolining

Double Mini Trampoline can be likened to a combination of Athletics, Trampolining and Gymnastics. Competitors sprint down a carpeted track and hurdle onto the apparatus before performing double and triple somersaults with the same precision required on a trampoline.

However old you are, if you have little experience with gymnastics, you’ll find double mini trampoline really easy to get into.  As you’re learning, you will get to grips with the challenge of hitting the trampoline on the run.  Then, as you talent and technique develop, you will start introducing more speed, more height and more amazing somersaults and skills.

British Gymnastics DMT Promotional Video